Hello Mutineers! If you’ve followed us here on the website or on social media sites like Instagram and Facebook, you know that I like to share the things we actually use around Mutiny Ranch. Since our interests are diverse these items range from animal care to gardening implements but also footwear and kitchen gadgets. No matter what the item is though if we recommend it here then we personally own and use it or have researched it enough to have it on our “wishlist”
Mutiny Ranch Item of the Day (3/21/2021) is the YogaBody Toe Spreaders. WAIT! Don’t leave just yet…I need you to hear me out on this one. It doesn’t matter if you don’t do yoga…you can even despise yoga and still get incredible benefits from this little device. It might even help relieve some of the chronic body aches you’ve been dealing with for years!
Let’s face it, most of us get one set of feet, and boy do they take a beating. Maybe you run or hike 100 miles a month or spend 10+ hours a day on your feet at work or love to wear high heels because it makes your butt look nice…regardless of the circumstances our feet are abused. We get calluses and ingrown toenails at best and bunions and hammertoe at worst. All of these abuses can not only cause pain in our feet (umm, hello plantar fasciitis) but misalignment and poor foot health can also be the source of ankle, knee, hip, and back pain.
I love studying movement and feet. I’m even working on a video to share some of my favorite exercises for foot (and overall) health. In the meantime, I wanted to share something so simple to use that you can start right now (or whenever these arrive after you order them). And you don’t even have to do anything…just slip them over your toes and kick back on the couch, or take a nap, or cook dinner…
Each box of YogaBody Toe Spreaders comes with a small and larger size set. It turns out the small ones fit me and the larger ones fit Clark. But even if you’re solo you might start with the small ones and use the larger ones for a bigger stretch at a later time. And they come in a lovely bamboo box for safekeeping.
Do yourself a favor and grab a set of these toe spreaders. You might only be able to wear them for a few minutes at first but you’ll likely feel the results quickly. Right now they’re less than seventeen bucks!
As always, we sincerely appreciate it when you use our links to make purchases through Amazon. As Amazon Affiliates, we may earn a small commission from your purchase at no cost to you. This money goes toward our rescue animals’ upkeep as well as to help assist the rescues of other animals.